I'm Denis Carville, Ph.D., a licensed psychologist, graduate of St. Louis University and the University of Michigan. With extensive training in the applications of hypnosis, most of it under auspices of the American Society of Clinical Hypnosis, I have been helping people change habits, particularly habits of eating, exercising [or not] and smoking for over twenty years.

I know, as we all do, that managing the human mind and changing our habits are difficult but vital challenges for us. And I have seen, and know, that hypnosis, behavior modification and cognitive reframing "get at" the automatic mind in quite different ways. For these reasons, I have always sought to coach those who've come to see me in these different mind management skills.

In InnerSkills.net I have also highlighted a number of concepts and viewpoints from the broader field of psychology generally, concepts that provide us a particular leverage over our automatic minds, as we attempt the considerable feat of self-change. I hope that you will find the formulations in this Weight Loss Program – the language, the metaphors and the way they are strung together – to be both fresh and empowering. I'll appreciate any feedback you may care to send.

As a psychologist compelled to write, my abiding aim has been to make available to my fellows the most useful concepts of psychology. I hope you will enjoy absorbing and applying the tools for mind management I describe and that through them you will access an even more effective and satisfying level of mind management and personal integration.

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Disclaimers

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Regarding your accessing and use of the Success Teams feature of this website, InnerSkills.net accepts no responsibility for your use of this function. You have been strongly urged to obtain the use of and to use in this regard only a dedicated email address and not to use here any email address that you use for other purposes. You have also been advised not to give out your last name and not to reveal any other information that could be used to identify you outside the limited identity you have provided through giving a first name, gender and dedicated email address.

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