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Why an online weight loss program?
Why “InnerSkills”
Why an online weight loss program?
As you have no doubt discovered, the internet is an excellent way to access information. It is a very efficient means for communicating the information - and the new perspectives - we need in order to change old habits.
It is private and convenient; it can also be very inexpensive.
An Online program makes it easy to key in your own experiences, goals and preferences, getting these out in front of you where you can reflect on and revise them. You can move on from there to individualize your weight loss plan to fit your personal style and needs. Because it is on your PC - and can be hot-synched to a handheld if you have one - this medium is a perfect way to remind and cue yourself so that you keep remembering your goals and keep noticing how well you actually carry out your plan.
An online program makes it easy to key in your own experiences, goals and preferences, getting these out in front of you where you can reflect on and revise them. You can move on from there to individualize your weight loss plan to fit your personal style and needs. Because it is on your PC - and can be hot-synched to a handheld if you have one - this medium is a perfect way to remind and cue yourself so that you keep remembering your goals and keep noticing how well you actually carry out your plan.
Importantly, an Online Weight Loss Program can also convey a hypnosis audio recording that can mobilize your resolve and your enthusiasm in a distinct and powerful way. And lastly, via the internet you can access the vital support of others who share your purpose.
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| The Five Initiatives |
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| The
Four Technologies |
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| Online
Weight Loss Support Group |
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Because in any human being the Conscious Self
is a small rider, and the Automatic Mind is a very BIG
horse. So you, small rider, are faced with a choice. You
will either learn how to ride, or you will be dragged wherever that
horse is spooked into going. There are no other options. Learning
to ride is the developmental challenge of a lifetime.
InnerSkills.net guides you as you follow through with the 5 Initiatives
you need to take in order to get yourself into new habits of healthy
eating and exercise. The pivotal initiative is your own individualized
weight loss plan, which you will lay out for yourself just
as you might lay out your itinerary for a great driving trip.
Authenticated tools for gaining control of your thoughts, feelings
impulses and actions.
When
we join with others in pursuit of a shared goal, it is much easier
for us to keep our intentions in mind, and to follow through with
our intentions. We have all experienced this. The feeling that we
are not alone, that others face the same challenges we are facing
helps us to realize that our quest is normal and natural.