By joining with others we find it much easier to keep remembering our purpose, and so to follow through with our intentions. We have all experienced this. In recognizing that we are not alone, that others face the same challenges we are facing, we realize that our quest is normal and natural.

We enjoy the sense of comradeship and we want to show our comrades that we have joined them in good faith, that our intentions are real. And research in social psychology has shown that people who make a public pledge to do something actually do what they say they will do more consistently.

The best idea here is to talk to family, friends, coworkers and acquaintances first, and recruit one or two, or even three of them to join you in your weight loss project via the InnerSkills.net E-book, hypnosis recording and social support structure. Don't hesitate to get in contact with a friend of a friend, or someone known to a family member or coworker, even though you may not yet know each other.

Having a small group of people whom you already know, to communicate with and receive encouragement from, can be a tremendous boost to your initiative. Suggest that they look up this website to acquaint themselves with the approach, and then agree to form a team dedicated to losing weight, changing your eating habits and exercising.

Whatever success you have in recruiting others who are already a part of your life to join you in your purpose, by all means also avail yourself of the social support you can find through the online weight loss support group of an InnerSkills.net Success Team.

You can find yourself becoming a vital part of a small group of three or four others - sharing experiences, discoveries, successes, questions and encouragement with one another on a regular basis.

It is not necessary, of course, to provide your identity to others in order to enjoy the benefits of a Success Team of your choosing. In fact, you will be advised not to provide personally identifying information to others.

Immediately below, you can access the Success Team function by logging in using your email address and password.

After you have logged in, you will find suggested guidelines for maximizing the success of your Success Team participation. And you can then both enter your contact information in the Success Team database, so that others can contact you, and you can look there to find other InnerSkills members you can contact to form your own Success Team.

Success Team Login

Email Address: Password:   Recover Success Team Password